{"id":10,"date":"2024-10-04T17:38:27","date_gmt":"2024-10-04T17:38:27","guid":{"rendered":"https:\/\/asgunrh.cluster029.hosting.ovh.net\/?page_id=10"},"modified":"2024-10-10T18:45:22","modified_gmt":"2024-10-10T18:45:22","slug":"obszary-pomocy","status":"publish","type":"page","link":"https:\/\/psychoterapia-pawlowska.pl\/index.php\/obszary-pomocy\/","title":{"rendered":"Obszary pomocy"},"content":{"rendered":"\n<div class=\"wp-block-cover\" style=\"min-height:100vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#8a765b\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" class=\"wp-block-cover__image-background wp-image-98\" alt=\"\" src=\"https:\/\/asgunrh.cluster029.hosting.ovh.net\/wp-content\/uploads\/2024\/10\/mountain2.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/psychoterapia-pawlowska.pl\/wp-content\/uploads\/2024\/10\/mountain2.jpg 1620w, https:\/\/psychoterapia-pawlowska.pl\/wp-content\/uploads\/2024\/10\/mountain2-300x200.jpg 300w, https:\/\/psychoterapia-pawlowska.pl\/wp-content\/uploads\/2024\/10\/mountain2-1024x683.jpg 1024w, https:\/\/psychoterapia-pawlowska.pl\/wp-content\/uploads\/2024\/10\/mountain2-768x512.jpg 768w, https:\/\/psychoterapia-pawlowska.pl\/wp-content\/uploads\/2024\/10\/mountain2-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-23441af8 wp-block-group-is-layout-flex\">\n<h1 class=\"wp-block-heading has-text-align-center\">M\u0119cz\u0105 Ci\u0119 problemy?<\/h1>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-23441af8 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-center\">Pozw\u00f3l sobie pom\u00f3c!<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-23441af8 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">Zobacz<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-constrained wp-container-core-column-is-layout-5fb0786f wp-block-column-is-layout-constrained\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading\">Witaj na mojej stronie!<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<p>Ka\u017cdy cz\u0142owiek do\u015bwiadcza w swoim \u017cyciu trudnych, a niekiedy kryzysowych moment\u00f3w. Miewa okresy przygn\u0119bienia, bezradno\u015bci, czy te\u017c poczucia braku celu w \u017cyciu. Niekiedy czuje si\u0119 zagubiony i niezrozumiany. Zauwa\u017ca, \u017ce problemy coraz bardziej go przyt\u0142aczaj\u0105, a dotychczasowe sposoby radzenia sobie przestaj\u0105 by\u0107 skuteczne\u2026.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#757575\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" class=\"wp-block-cover__image-background wp-image-144\" alt=\"\" src=\"https:\/\/asgunrh.cluster029.hosting.ovh.net\/wp-content\/uploads\/2024\/10\/aid-bg2.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/psychoterapia-pawlowska.pl\/wp-content\/uploads\/2024\/10\/aid-bg2.jpg 1620w, https:\/\/psychoterapia-pawlowska.pl\/wp-content\/uploads\/2024\/10\/aid-bg2-300x200.jpg 300w, https:\/\/psychoterapia-pawlowska.pl\/wp-content\/uploads\/2024\/10\/aid-bg2-1024x683.jpg 1024w, https:\/\/psychoterapia-pawlowska.pl\/wp-content\/uploads\/2024\/10\/aid-bg2-768x512.jpg 768w, https:\/\/psychoterapia-pawlowska.pl\/wp-content\/uploads\/2024\/10\/aid-bg2-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-23441af8 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group alignfull is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-23441af8 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"277\" src=\"https:\/\/psychoterapia-pawlowska.pl\/wp-content\/uploads\/2024\/10\/jezeli3.png\" alt=\"\" class=\"wp-image-197\" style=\"width:387px;height:auto\" srcset=\"https:\/\/psychoterapia-pawlowska.pl\/wp-content\/uploads\/2024\/10\/jezeli3.png 700w, https:\/\/psychoterapia-pawlowska.pl\/wp-content\/uploads\/2024\/10\/jezeli3-300x119.png 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>odczuwasz spadek nastroju, przeci\u0105gaj\u0105ce si\u0119 poczucie zm\u0119czenia, spadek energii \u017cyciowej i wiary we w\u0142asne mo\u017cliwo\u015bci, a przysz\u0142o\u015b\u0107 widzisz raczej w ciemnych barwach,<\/li>\n\n\n\n<li>boisz si\u0119 nawi\u0105zywania relacji z innymi lub masz k\u0142opoty w budowaniu satysfakcjonuj\u0105cych wi\u0119zi,<\/li>\n\n\n\n<li>masz poczucie, \u017ce stale zamartwiasz si\u0119 o przysz\u0142o\u015b\u0107 lub nadmiarowo rozpami\u0119tujesz, to co ju\u017c si\u0119 wydarzy\u0142o, nie potrafi\u0105c skupi\u0107 si\u0119 na obecnej chwili,<\/li>\n\n\n\n<li>czujesz nieustaj\u0105cy niepok\u00f3j i l\u0119k, przechowujesz w pami\u0119ci obrazy przesz\u0142ych trudnych do\u015bwiadcze\u0144, kt\u00f3re aktywuj\u0105 si\u0119 tak, jakby dzia\u0142y si\u0119 znowu,<\/li>\n\n\n\n<li>masz nieuzasadnione, dyskomfortowe dolegliwo\u015bci somatyczne bez wyra\u017anej przyczyny medycznej,<\/li>\n\n\n\n<li>chcesz zmieni\u0107 \u201eco\u015b\u201d w swoim \u017cyciu, ale sam do ko\u0144ca nie jeste\u015b \u015bwiadomy, co tak naprawd\u0119 jest problemem\u2026<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-23441af8 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center\">to wa\u017cny sygna\u0142, \u017ce przyszed\u0142 czas na zmiany tego, co jest \u017ar\u00f3d\u0142em problem\u00f3w, dyskomfortu, pogorszenia samopoczucia i spadku jako\u015bci Twojego \u017cycia.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-constrained wp-container-core-column-is-layout-5fb0786f wp-block-column-is-layout-constrained\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading\">Udzielam pomocy w zakresie:<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<ul class=\"wp-block-list\">\n<li>zaburze\u0144 nastroju (depresja, zaburzenia afektywne dwubiegunowe),<\/li>\n\n\n\n<li>zaburze\u0144 l\u0119kowych (fobie swoiste, fobia spo\u0142eczna, napady paniki, l\u0119k uog\u00f3lniony),<\/li>\n\n\n\n<li>zaburzenia obsesyjno &#8211; kompulsyjnego (nerwica natr\u0119ctw),<\/li>\n\n\n\n<li>l\u0119ku o zdrowie,<\/li>\n\n\n\n<li>zaburze\u0144 zwi\u0105zanych z traum\u0105 i stresem (m.in. zespo\u0142u stresu pourazowego PTSD),<\/li>\n\n\n\n<li>zaburze\u0144 snu i czuwania,<\/li>\n\n\n\n<li>zaburze\u0144 zachowania i emocji ,<\/li>\n\n\n\n<li>trudno\u015bci w relacjach mi\u0119dzyludzkich,<\/li>\n\n\n\n<li>problem\u00f3w wychowawczych,<\/li>\n\n\n\n<li>niskiego poczucia w\u0142asnej warto\u015bci,<\/li>\n\n\n\n<li>kryzysu \u017cyciowego.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Witaj na mojej stronie! Ka\u017cdy cz\u0142owiek do\u015bwiadcza w swoim \u017cyciu trudnych, a niekiedy kryzysowych moment\u00f3w. Miewa okresy przygn\u0119bienia, bezradno\u015bci, czy te\u017c poczucia braku celu w \u017cyciu. Niekiedy czuje si\u0119 zagubiony i niezrozumiany. Zauwa\u017ca, \u017ce problemy coraz bardziej go przyt\u0142aczaj\u0105, a dotychczasowe sposoby radzenia sobie przestaj\u0105 by\u0107 skuteczne\u2026. Udzielam pomocy w zakresie:<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"podstrona","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/psychoterapia-pawlowska.pl\/index.php\/wp-json\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychoterapia-pawlowska.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psychoterapia-pawlowska.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psychoterapia-pawlowska.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psychoterapia-pawlowska.pl\/index.php\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":6,"href":"https:\/\/psychoterapia-pawlowska.pl\/index.php\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":198,"href":"https:\/\/psychoterapia-pawlowska.pl\/index.php\/wp-json\/wp\/v2\/pages\/10\/revisions\/198"}],"wp:attachment":[{"href":"https:\/\/psychoterapia-pawlowska.pl\/index.php\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}